Health & Wellbeing Coach & Workplace Wellbeing Consultant
You Don’t Have to Choose Between Success and Wellbeing.
Stress. Exhaustion. Overwhelm. When life or work never slows down, it’s easy to feel like burnout is just part of the deal—but it doesn’t have to be.
With personalised health & wellbeing coaching, I help high-pressure professionals and busy people like you regain energy, confidence, and balance—without sacrificing your success or wellbeing.
High-Pressure Lives Take a Toll – But You Don’t Have to Just Get Through the Day.
You give it your all, but it’s hard to keep going when:
✔ You feel drained - mentally, physically, emotionally. The pressure never lets up, and recovery feels impossible.
✔ Life feels like a constant juggle. Work, family, and responsibilities pull you in every direction, leaving no time to recharge.
✔ Burnout is creeping in. Stress is turning into frustration, fatigue, and a lack of motivation.
✔ It’s affecting more than just work. Your energy, focus, and relationships are suffering, and you don’t feel like yourself anymore.
But here’s the thing - you can still be successful without running yourself into the ground. You just need the right tools to manage stress, protect your energy, and regain control over your wellbeing.
Personalised Coaching for High-Pressured People.
I specialise in coaching people in demanding careers and fast-paced lives. Whether you work in a relentless sector or feel pressure from all directions, I understand the unique challenges you face. My coaching is designed to help you:
✔ Manage stress more effectively – Learn practical techniques to handle pressure and maintain mental clarity.
✔ Rebuild your energy – Develop habits to increase vitality and avoid exhaustion.
✔ Enhance your performance – Boost focus and productivity without compromising your wellbeing.
✔ Achieve a healthier work-life balance – Set boundaries and prioritise yourself, so you can continue doing your best work without burnout.
✔ Develop long-term resilience – Strengthen your mindset and emotional resilience to handle stress and stay motivated.
How It Works: 3 Simple Steps to Reclaim Your Energy, Confidence & Performance:
Step 1: Book a Free Discovery Call.
Let’s talk about the challenges you’re facing and what you’d like to achieve.
Step 2: Create a Personalised Plan.
I’ll design a customised coaching plan based on your needs and lifestyle.
Step 3: Start Thriving
You’ll receive coaching support and practical tools to help you implement your plan and start seeing results.
Ready to Avoid Burnout and Perform at Your Best?
If you’re tired of feeling overwhelmed, exhausted, and stuck, I can help. Let’s create a plan that works for you - so you can thrive in your demanding life or career without burning out.
Let's chat - no pressure, just support.
Book a free discovery call to explore how you can regain energy, confidence, and balance - without adding more to your plate.
'Simone helped me to realise my potential, build my confidence in managing my team and coached me to develop techniques for strong team performance. Her efforts were transformative, helping me to realise my own abilities and build a pathway for my team and my career moving forwards'
'Simone encourages people to grow, to extend themselves, to have confidence in their own ability, their own instincts and she does this consistently and from a place of empathy. Simone is a beacon of well-being and always has the well-being of the individual and team in mind, for the benefit of the whole organisation. She is able to weave all this together and obtain the best outcome for all'.
Simone has always been inspiring and compassionate. Her dedication to the wellbeing of staff has been paramount to psychological safety within which people can thrive. She creates a safe, professional space which allows you to explore change and be curious about new pathways for road more travelled.'